The latest in gut health
Crohnโs Disease Exclusion Diet (CDED) Explained: How It Can Help with Remission
The Crohn's disease exclusion diet (CDED) is a specific, structured diet designed to reduce inflammation and help induce remission in people with mild Crohnโs disease.
The CDED is thought to work by targeting the gut microbiome, as dietary components can influence the microbiome and immune responses.
Could you have histamine intolerance?!
If you are post COVID, peri-menopausal or have a history of allergies, your risk may be increasedโฆ
The dairy debate: is it good, bad or neither?!
Should you replace your dairy products with plant-based alternatives?